Meet my sessions
“What you deny, submits you.
What you accept transforms you.” Jung
MER is a deep, sensitive touch and a holistic method of healing pain and understanding the connection between body, emotions, and mind.
Fascia is the flexible connective tissue that wraps and connects every single part of our body. It’s our second nervous system. Each organ, muscle, bone, nerve is wrapped around by it.
Each time something happens to us, on an emotional and psychological level, our body reacts in its depth, causing a visible thickening and stiffening of the deep and superficial tissues.
The defensive and survival strategy that our mind puts in place is to completely disconnect from our body and freeze us. This way we don’t feel the emotional pain anymore.
During the sessions we are “forced” to hear, to listen to each other. This is the only way to learn, to let go and free us.It is a session where you can feel and name your own emotions, and not be afraid of them. In a very safe container, you will be able to let go of all the pain, anger, sadness that it is stored in your tissue
What to expect from the session:
- More space and lightness
- A strong presence in “the here and now”
- A higher awareness of your own emotions
- Physical well-being
- Pain free
It’s a 2.5- 3 hours multistep-session that re-connect you with your natural life force and sexual energy flow.
Through merging and integrating the different philosophies and techniques of BODYWORK, TANTRA, TRAUMA RELEASE, SHADOWS WORK, DE-ARMOURING, NERVOUS SYSTEM REGULATION, my intuitive session is born.
It is a profound work that combine breath work and the ability to listen to the body on a subtle energetic field level. This makes the reconnection with the flow of life-energy inside the body, possible.
This new and more conscious state of being supports the natural body’s ability of self-healing.
It is a unique combination of gentle and decisive manipulations, a work on the superficial and deep connective tissue and use of chakra trigger points. It is a work based on the nervous system regulations (sympathetic and parasympathetic)
By using “conscious touch”, we get in contact with past experiences which slowly rise to the surface and expressed by body movements, breathing, and sounds. This is the natural wise way of the body to release.
The new tantra massage
The New Tantra Massage is a 2- (or 3-) hours multi-step session to get more connected with the body and with the flow of sensual sensations. This session aims at going beyond conventional sexuality and guides you into the realm of transcendent sexuality.
The massage is designed in steps to open your body up from skin surface to bone deep. It starts with the outer body and can go all the way to internal bodywork. The gradual build up allows tensions and blockages to release and your sexual sensations to flow freely in your whole body.
Originally designed by TNT founder Alexa Vartman, The New Tantra massage is a great way to help kickstart your tantric journey. It can be a doorway to experience a deep bodily surrender.
The session giver keeps clothes on during the session to allow maximum attention to your body and your process. In each session you go as far as you are willing to go.
There is no sexual intercourse.
The New Tantra Massage
The New Tantra Massage
Intimacy sessions for couple
For couples that want to rise in love instead of falling in love
Either if you are in a long-term relationship and you feel the love for your partner, but the sexual attraction and the sparks are gone, and it feels like you are just sharing time, space, and duties; or if you are in a new relationship and you want to build up a solid foundation to grow into it: these sessions are designed for you.
Too often we focus on what we don’t want, losing sight of the fact that a route can only be traced if we are clear with the direction we want to take and if we are aligned with our purpose.
Thanks to clear instructions, practical exercises and a very safe setting, the partners will learn how to physically open to each other and how to connect in a different, deeper, and more playful way.
Through the use of TANTRA you will learn about polarity and how to play with it.
You will practice different types of conscious touch and experience full presence.
The session aims to inspire, to teach, to give feedback and to give new tools to live one’s intimacy in a more fulfilling way.
The most common feedback I receive from the sessions is the feeling of meeting and seeing each other’s for the very first time.
This session doesn’t involve intercourse.
Intensive private retreat:
Designed for single (men and women) or couples that want to go deep in a short and intense period.
For top achievers and leaders who wants to step into their next level of awareness, confidence, and real and true power.
It is a full immersion tailor-made for specific needs. We will build a frame based on the purpose and then we will work intuitively with tantra and sexual energy, somatic experience, shadows work, inner child work, Myofascial Energetic Release bodywork, polarity, dynamic meditations, breathwork, coaching, not violent communication, leadership, and presence.
A game changer that will be tattooed in your system and in your life forever.
You will learn practical tools to use in your everyday life.
- 60’ intake to asess where you are and what you need,
- An information questionnaire to fill up.
Coaching Online and offline
Jung’s approach has been combined with coaching methods to evolve into the more progressive and effective practice of Jungian Coaching.
Carl Jung was a Swiss psychiatrist and psychoanalyst with an amazing holistic approach and a deep curiosity around spirituality, alchemy, sexuality, shamanism, religions.
The session engages the Client’s psyche which communicates symbolically using active imagination, dialogue, dreams, movement, art, and archetypes.
Whether you are looking to solve your problems, to find your answers, evolve your leadership or being alive again, you have come to the right place.
Designed for Couples that want to go deeper in their relationship and they believe that being together is not something that happens because of a chemistry reaction but rather because an alchemic process that requires a deep and a conscious work as individuals and as couple.
You will be supported in learning different way of communicating with each other’s, in taking responsibility for your needs and desires and in the way you express them. We will work on how to use the relationship as a great tool to grow and to live a deeper intimacy.
I will also support you in navigating different ways of setting up your relationship.
Prosperity and abundancemindset coaching- mindset
Abundance is a state of mind resulting from our beliefs and the conditioning rooted in our childhood. Sometimes they are even transgenerational.
Wealth is 80% psychology and 20% technique.
To drastically change your approach with money, to clarify what abundance is for you and to be able to live a prosperous and rich life…a “and…and…life” instead of a “or…or…life”.
Spirituality and abundance are not opposite but complementary, one cannot exist without the other one.
Osho used to say that tantra is an experiential way. It is not about theories, techniques, or magic formulas.
The sessions are created for those who are aware, curious and sense that there is something more than what we have been taught.
The session aims to deepen the basic principles of Tantra, suggest practices and exercises that aim to make contact and become aware of the most powerful energy that exist in nature, hidden inside every human being: Sexual Energy or Life energy or Creative energy if you prefer to call it that.
You will learn what masculine and feminine energy are and how to master them; you will become aware of your sexual energy and learn how to circulate it throughout the body, to awaken it and open the energy channels.
Shadows and inner child work
“Our shadow is the place within each of us that contains what we don’t know, don’t like, or deny about ourselves. Calling it our shadow is fitting because is a lack of illumination. It is everything we hide in the darkness but wherever we go and whatever we do, it is with us. Whether we are aware of it or not.
Our shadow holds all the conditionings, programs, the way we act and react, think, feel, choose without knowing why.” R. Master
What are the benefits of coaching?
- Freedom from our conditioning
- A strongly enhanced capacity for intimacy and healthy relationships
- A fuller, more grounded sense of wholeness
- Ability to make much better use of difficult conditions
- More vitality
- A deepened capacity to act instead of RE-act
Workshop: Embody your true self
My body is my teacher and I’m the student who follows.
The body is home to the senses, feelings, thoughts, breath, memories, dreams, and all of life’s experiences; it is the bedrock of who we are. Being ‘in touch’ with oneself is the root of empathy; without it, other people’s feelings don’t register in us, or do not matter.
Being split off from our bodies also means being disconnected from others and from the world around us.
A common side-effect of trauma is to feel that we must do everything alone. This is a natural reaction to feeling endangered or neglected by others—including early caretakers—resulting in a profound lack of trust in our environment. RE-CONNECTYOU is an active, relational approach that helps repair attachment wounds, allowing us to rebuild trust in our own bodily responses, in others, and in our vital connection to the natural world and the cosmos.
Shakespeare said the eyes are the windows to the soul. Witnessing practice invites us to ‘see’ with the heart and with all our senses, a practice that transforms both the ‘seer’ and “what is seen” and helps make the world a better place.
In this workshop, we will create a safe space where you can relax, feel safe and allow yourself to start to reconnect with yourself, with your body, your emotions, your feelings and to make space for them.
What you will learn
- Dynamic meditation technique to come back to the body and to the present moment
- Practical tools to release stress and trauma from the body
- Awareness about your defense mechanisms and their impact on your body posture
- To connect with your vulnerability and being able to see others and be seen for who you really are
- Powerful breathwork session to open the energy channels and let your energy flow along your body
- Awareness about your inner child, his/her light, and shadows
Workshop: A touch of tantra
“Tantra is a set of powerful, transformative tools that can be used to bring new meaning and joy to every aspect of our daily lives. It is not concerned with the “why” of things, it is concerned with “how”, not with what is truth, but how the truth can be attained. Tantra is an experience. Only a daringness to experiment is enough; courage to experiment is enough.” Osho
Tantra is a way to live in full alignment with who we truly are. It’s about expansion instead of contraction. It’s about feeling instead of thinking. It goes beyond duality. It honors the Body as a temple of our Soul.
We are material Souls in a Spiritual Body.
The workshop will be in English, translation into German is possible when needed.
What you will learn
- How to connect deeply with yourself and your body
- How to connect and feel another person on a deeper level
- Polarity: the masculine and the feminine. Theory and practice
- How to set healthy boundaries
- Tantric touch: giving and receiving
- Q&A: what you were never being told about sex
NO PREVIOUS EXPERIENCE WITH TANTRA IS NEEDED. OPEN FOR SINGLES AND COUPLES
INVESTMENT: Early bird till 31/03/23: € 160 – Full price from 01/04/23: €180
BOOKING & REGISTRATION: Men and women +18, Please Contact Freya: +49 171 3756655 firstname.lastname@example.org www.nicole.prayon.de
WHERE: Die Halle – Höhenstraße 20, 60385 Frankfurt a.M.
WHEN: Sunday the 23nd of April – 10.00 -17:30
DOORS OPEN FROM 9.30, PLEASE ARRIVE 9.45 LATEST TO REGISTER
WHAT TO BRING?
Pen and Notebook
Lunch is self-managed, bring your favorite light food and, if you want, something to share.